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I’ve noticed things changing for a few people in my meditation group. Opportunities that had previously been desired, but impossible to hold like wind, now seem to be showing up at the doors of their lives with flowers. When we shift an energy in ourselves we can, and often will, experience a change so dramatic…

Decide to see things anew: whether it is an old car you still have to drive or an old issue with someone. When we see things from a new perspective we leave our old grudges and our old feelings behind, right? Well, these are “old”, not authentic. Choose to see things again from the eyes…

Notice that your needs, dreams and what’s important to you are all avenues to your authenticity. When we take people on journeys, even when they have come to the last journey or a meditation class, they always need to re-connect with their selves and their authenticity. We all do. This includes re-connecting with our needs,…

Yesterday we spoke about guidance in life coming thorough our own experience of what is important to us. Look at your life. What is most important to you? If you were to transition now (die), what would be significant to you?

Look to your own guidance system of importance. Life is set up for us to succeed. There are many ways in which life tries to guide, direct and nudge us along. One of these methods of guidance comes to us through what is important to us. Once we are wise enough to distinguish between what…

Integrity -In The Age of Authenticity, Integrity is about knowing who you are, what you need & living accordingly Spend some time with yourself. There are three kinds of people: people who like to spend time alone because they don’t know how to relate well with others, people that can’t stand to be alone and…

Authenticity Quote: “The biggest advantage to being authentic is that it is like a guide or a beacon which will never lead us astray. When we can be honest with ourselves about who we are and what we express then we will also find ourselves in the flow.“ Where do you fall? Are you a…

Know your dreams Our hopes, dreams, wishes, wants and desires are a funny thing because some people realize that theirs guide their lives and create things in the world that make them visionaries. On the other end of the spectrum there are those who think that hopes and dreams are for sorry saps who are…